Health and Physical Education
Welcome to Mill Creek Health and Physical Education Department
The program includes both required Freshmen classes (Freshman Health and Freshman PE 101) as well as electives for upperclassman courses.
PE 101: Required freshman fitness class.
Health: Required freshman class. Students also receive ADAP certificate during this class.
Team Sports: Pre-requisite completion of PE 101. Upper-class elective covering a variety of team sports.
Beginning, Intermediate, Advanced Weight Training: Pre-requisite PE 101. Basic weight training fundamentals and workouts for boys. Upper-class elective.
Beginning, Intermediate, Advanced Body Sculpting: Pre-requisite PE 101. Basic weight training fundamentals and workouts for girls. Upper-class elective.
Walking: Pre-requisite PE 101. Basic indoor and outdoor daily walking program for basic cardio fitness and weight management. Upper-class elective