• Health and Physical Education

Welcome to Mill Creek Health and Physical Education Department

  • The program includes both required Freshmen classes (Freshman Health and Freshman PE 101) as well as electives for upperclassman courses.

    Course Information:

    PE 101: Required freshman fitness class.
    Health: Required freshman class. Students also receive ADAP certificate during this class.
    Team Sports: Pre-requisite completion of PE 101. Upper-class elective covering a variety of team sports.
    Beginning, Intermediate, Advanced Weight Training: Pre-requisite PE 101. Basic weight training fundamentals and workouts for boys. Upper-class elective.
    Beginning, Intermediate, Advanced Body Sculpting: Pre-requisite PE 101. Basic weight training fundamentals and workouts for girls. Upper-class elective.
    Walking: Pre-requisite PE 101. Basic indoor and outdoor daily walking program for basic cardio fitness and weight management. Upper-class elective

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