Flu & Cold Season

Healthy Habits

How to Fight Cold & Flu Season

The 2019-20 flu season has begun. Experts from the Centers for Disease Control and Prevention (CDC) recommend an annual flu vaccine as the first and best way to protect against influenza. It’s not too late to get a flu shot. This year, the nation has a plentiful supply of flu vaccine available, so consider getting a shot for yourself and your family members, especially those with asthma and other chronic illnesses. Health officials encourage families to take precautions to limit the spread of illness, including washing hands frequently, covering coughs and sneezes, and staying home and keeping ill children home when flu-like and other cold symptoms appear.

If your child has flu-like symptoms, please contact your physician or health clinic for recommendations. The flu may last 7-10 days. If your child has a fever, they must be kept home. They must be fever-free for 24 hours without medication prior to returning to school. 

We appreciate your efforts in helping us keep our students well and healthy!

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Click here for more information on staying healthy during this time of year!